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Frequently Asked Questions
What food is allowed during the Navratri fast?
What food is allowed during the Navratri fast?
Most families eat sabudana, phool makhana, peanuts, fruit, dairy, potatoes and dishes made from farali flours such as kuttu, singhara and rajgira, seasoned with sendha namak instead of table salt. Grains, lentils, onion and garlic are usually avoided. Our Navratri fasting rules blog has the full list.
Which flours can I use for Navratri vrat?
Which flours can I use for Navratri vrat?
Kuttu (buckwheat) atta, singhara (water chestnut) atta, rajgira (amaranth) atta and ready farari flour mixes are the usual vrat flours. Samo rice replaces regular rice. All of them are in this collection.
Is sendha namak the same as pink rock salt?
Is sendha namak the same as pink rock salt?
Sendha namak is rock salt mined from salt deposits and is the salt most families use during vrat. Himalayan pink salt is a type of rock salt and is widely used for the same purpose. Fudco Sindaloon farari salt is sold specifically for fasting.
What is samo or samak rice?
What is samo or samak rice?
Samo, samak, moraiyo and sama ke chawal are all names for barnyard millet, a small grain that cooks like rice and is allowed during Navratri vrat. It makes khichdi, kheer and dhokla.
When should I order Navratri fasting food in the UK?
When should I order Navratri fasting food in the UK?
Navratri 2026 starts on Sunday 11 October. Dry goods such as flours, sabudana, makhana and salt keep for months, so order in the first week of October to have everything in before the first fast.


