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Grains

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Frequently Asked Questions

How to identify fresh grains?

Fresh grains appear clean and uniform in size. Moreover, they should also be free from moisture, odour, or visible impurities.

Which grains are best for daily use?

Rice, wheat, and millets are consumed in homely meals.

Are whole grains healthier?

Whole grains are often preferred since they retain more natural components than refined grains.

How to store grains without insects?

Store grains in airtight containers in a cool, dry place and keep checking them regularly.

What is the shelf life of grains?

Grains can last many months when they are stored properly in ideal conditions.

Which grains are good for digestion?

Grains like oats and millets are often included in diets for better digestion.

Can grains be eaten daily?

Grains are a staple and can be included in daily meals as part of a daily diet.

How to remove impurities from grains?

Grains need to be cleaned by sorting and rinsing before you cook them.

Which grains are best for weight loss?

Whole grains and millets are often chosen for weight management. This is due to their high fibre content.

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