Free Delivery on orders above £58 across UK

Matooke (Uganda)

£4.31

Title: 3Pcs (Approx 400g)

Matooke (Uganda)
Matooke is a special kind of green cooking banana with a mild taste. It is different from regular sweet bananas because it is usually cooked while it is still green and firm. This makes it great for steaming, boiling, or mashing into traditional dishes. Matooke is often the main part of everyday meals. When you cook the bananas, they get soft and a little creamy, making a comforting dish that goes well with stews, vegetables, beans, or meat.
It can take on the flavours of sauces and spices well, which makes it useful in many recipes. People also like matooke because it is filling and provides a lot of energy. It is a good source of carbohydrates and other important nutrients. You can steam it in banana leaves, mash it with savoury sauces, or serve it with rich stews. Matooke tastes good no matter how you cook it.

Ingredients

Nutritional Information (Per 1 cup, approximately 225.5 g)
Calories: 141
Total Fat: 0.4 g
Saturated Fat: 0.1 g
Polyunsaturated Fat: 0.0 g
Cholesterol: 0 mg
Sodium: 2 mg
Total Carbohydrates: 36.5 g
Dietary Fibre: 2.9 g
Sugars: 16.5 g
Protein: 1.8 g
Vitamin D: 0.0 mcg
Calcium: 8 mg
Iron: 0.7 mg
Potassium: 529 mg

Shipping and Policy

UK Nationwide Delivery. Order Before 5:00 PM for same‑day dispatch.UK Mainland (Except Scottish Highlands)

  • Under £57.99 - £4.99
  • Above £58 - Free Delivery
  • Weekend Delivery Surcharge - £1.99

Northern Ireland

  • Under £30 - £10.00
  • Between £30 to £57.99 - £6.99
  • Above £58 - Free Delivery
  • Weekend Delivery Surcharge - £1.99

Contact Details - Phone number: 02084886655 WhatsApp: 07427324324

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  • Shipping may take 2-3 days for Scottish Highland and Northern Ireland postcodes after dispatch.
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  • Next-Day Morning you will receive a 1 hour delivery slot.

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Disclaimer

Perishable items such as fresh fruit and vegetables are natural products. We do our best to check, select and pack them in excellent condition, but we cannot “judge” a fruit or vegetable from the inside. Occasionally, internal bruising, ripeness issues or spoilage may be present despite the outside looking fine. By purchasing perishables, you acknowledge this natural variability and we cannot be held responsible for internal defects or deterioration that was not reasonably identifiable at the time of packing. Therefore, we will not issue refunds or exchanges in such cases.