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Oil

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Frequently Asked Questions

Which oil is best for Indian cooking?

Oils like mustard, sunflower and groundnut oil are often used, but it entirely depends on the dish and region.

Is sunflower oil better than vegetable oil for frying?

Sunflower oil is often preferred for its light taste, even though both are suitable for frying.

Can I use mustard oil for cooking in the UK?

Mustard oil is available and used in the UK. However, always check the label to see if it is suitable for cooking.

How long does an opened bottle of cooking oil last?

An unopened bottle tends to last a few months if it is stored properly in a cool and dark place.

Why does cooking oil go rancid, and how do I prevent it?

Oils often go rancid due to air, light and exposure to heat; store them sealed away from these elements.

What is the healthiest oil for everyday cooking?

Oils like olive or groundnut oil are often considered ideal for everyday cooking.

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