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Gayatri Store UK

Karela | Bitter Gourd | Bitter Melon | Karelu | Karla | Pavara Kaiy | Kakara Kayi | Pavakka |

£4.74
Title: 350g

Karela| Bitter Gourd| Bitter Melon| Karelu| Karla| Pavara Kaiy| Kakara Kayi| Pavakka
This is a unique vegetable that has a bitter taste and a traditional significance. Recognised by its rough green skin and distinctive bitterness, karela has been used in most cuisines due to its nature and its versatility.
It has a sharp and unmistakable taste and is popular among people who like bold and traditional flavours. Karela is highly beneficial for maintaining blood sugar and digestion. It also helps in weight management and improving skin health. also fresh, meaning there is a clean, natural, earthly aroma and a firm texture. Each piece brings an authentic touch to everyday cooking and traditional recipes alike.

Ingredients

Ingredients
Bitter Gourd

Storage Info

Storage Information
Store in a cool and dry place.

Nutritional Value

Nutritional Information (Per 100g)
Calories: 17 kcal
Carbohydrates: 3.7 grams
Protein: 1 gram
Fat: 0.2 gram
Vitamin A: 471 IU (9% of DV)
Vitamin C: 84 mg (140% of DV)
Vitamin K: 4.8 mcg (6% of DV)
Folate: 72 mcg (18% of DV)
Iron: 0.43 mg (2% of DV)
Magnesium: 16 mg (4% of DV)
Potassium: 296 mg (8% of DV)
Zinc: 0.8 mg (5% of DV)

Shipping and Policy

UK Nationwide Delivery.Order Before 12:00 PM for same‑day dispatch.UK Mainland (Except Scottish Highlands)

  • Under £30 - £6.99
  • Between £30 to £57.99 - £4.99
  • Above £58 - Free Delivery
  • Weekend Delivery Surcharge - £3.99

Northern Ireland

  • Under £30 - £10.00
  • Between £30 to £57.99 - £6.99
  • Above £58 - Free Delivery
  • Weekend Delivery Surcharge - £3.99

Contact Details - Phone number: 02084886655 WhatsApp: 07427324324

  • Once you place your order, you will receive an email confirmation.
  • Shipping may take 2-3 days for Scottish Highland and Northern Ireland postcodes after dispatch.
  • Once your order is shipped, you will again receive a notification with Tracking Details. We use DPD's Next-day delivery service.
  • Next-Day Morning you will receive a 1 hour delivery slot.

*Please note deliveries can be delayed due to unforeseen reasons. We will try our level best to get it delivered in the given time. Same-day dispatch is done subject to all products in stock.

Disclaimer

Perishable items such as fresh fruit and vegetables are natural products. We do our best to check, select and pack them in excellent condition, but we cannot “judge” a fruit or vegetable from the inside. Occasionally, internal bruising, ripeness issues or spoilage may be present despite the outside looking fine. By purchasing perishables, you acknowledge this natural variability and we cannot be held responsible for internal defects or deterioration that was not reasonably identifiable at the time of packing. Therefore, we will not issue refunds or exchanges in such cases.

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