{"title":"Iron-rich Salad Ingredients","description":"","products":[{"product_id":"fudco-jeera-powder-100g","title":"Fudco Jeera Powder 100g","description":"\u003cp\u003eFudco Jeera Powder is a finely ground cumin spice prepared especially to bring ease to everyday cooking. Famous for its earthy aroma, the Fudco spice adds instant taste to various food recipes without requiring manual grinding. It is a great addition for any kitchen that wants to bring authentic Indian taste to every dish. The Fudco Jeera Powder can be simply added to curries, dals, or marinades to attain a flavourful dish while also ensuring that the seasoning is balanced throughout the dish. You also enjoy better digestion as it helps break down food more efficiently, reducing indigestion. \n\u003cbr\u003eIt is a very convenient option for quick cooking and traditional recipes. Whether it’s regular curries or classic Indian sabzis, Fudco Jeera powder is a staple that you just can’t do without. This spice is sure to bring that familiar Indian flavour with ease to every dish.\u003c\/p\u003e","brand":"Fudco","offers":[{"title":"100g","offer_id":55981831946618,"sku":null,"price":2.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/2516\/0058\/files\/fudco-jeera-powder-100g-5025042002879.png?v=1759907589"},{"product_id":"uthra-almonds-700g","title":"Uthra Almonds","description":"\u003cp\u003eUthra Almonds are a convenient choice for your pantry, offering a generous 700g pack. Perfect for snacking or adding to your favourite recipes, these almonds from Uthra are a versatile addition to your kitchen essentials.\u003c\/p\u003e","brand":"Uthra","offers":[{"title":"700g","offer_id":55982236074362,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/2516\/0058\/files\/uthra-almonds-700g-8904359315728.png?v=1759437961"},{"product_id":"saras-black-salt-100g","title":"Saras Black Salt","description":"\u003cp\u003eBlack salt, or kala namak, is one of those ingredients that instantly changes the flavour of whatever you add it to. Saras Black Salt has that distinctive tangy, slightly sulphur-like taste that’s especially popular in chaats, fruit salads, and drinks like jaljeera. It’s not something you use in large quantities in fact, just a pinch is enough to make a noticeable difference. The flavour is bold and unique, so it works best when you want that sharp, slightly savoury kick.\n\u003cbr\u003eA lot of people also use it in home remedies or digestive drinks because of its traditional reputation. But even in everyday cooking, it’s surprisingly versatile. Sprinkle it over fruits, mix it into Indian snacks, or add it to spice blends for an extra layer of flavour. Once you start using it, you’ll realise it’s one of those small additions that makes a big impact.\u003c\/p\u003e","brand":"Saras","offers":[{"title":"100g","offer_id":55982354399610,"sku":null,"price":1.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/2516\/0058\/files\/saras-black-salt-100g-8901670812257.png?v=1759441898"},{"product_id":"fudco-red-peanuts-1kg","title":"Fudco Red Peanuts 1kg","description":"\u003cp\u003eFudco Red Peanuts are whole peanuts with their natural red skins intact. They are valued for their earthy flavour and versatile usage in everyday cooking. They are a good source of plant protein, healthy fats and dietary fibre, supporting your wellbeing in the long run. Red peanuts are popularly used in chutneys, curries and snacks like street-style chaat. This product can also be roasted or ground into pastes to be used in gravies, sauces and spice mixes. \n\u003cbr\u003eIn South Indian and Maharashtrian cuisines, they are common in sambhar powders, stir fries and snack blends. The red skin gives an interesting texture to your meals, making them perfect for wholesome recipes. The product in both the 300g and 1 kg packs is easy to soak, roast or grind. Fudco Red Peanuts are an excellent pantry ingredient for elaborate regional dishes and simple chaat snacks alike.\u003c\/p\u003e","brand":"Fudco","offers":[{"title":"1Kg","offer_id":56001913586042,"sku":null,"price":6.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/2516\/0058\/files\/Peanuts-Red101-kg_Barcode_5025042013783.png?v=1759956765"},{"product_id":"rowse-honey-680g","title":"Rowse Honey","description":"\u003cp\u003eRowse Honey is a classic, well-balanced option that brings natural sweetness into everyday use. With its smooth texture and familiar golden colour, it offers a taste that feels both comforting and versatile.\u003c\/p\u003e\n\n\u003cp\u003eThe flavour is rounded and approachable, sitting comfortably between light and rich. This balance makes it suitable for a wide range of uses, from breakfast spreads to cooking and baking. It blends easily into drinks and recipes, adding sweetness without overpowering other ingredients.\u003c\/p\u003e\n\n\u003cp\u003eIt always works well, whether you use it as a topping or mix it into dishes. Rowse Honey is an ideal ingredient to add sweetness to everyday meals and is a reliable product that slips into daily life seamlessly. It is a great choice for those who want a simple and high-quality honey that always tastes and feels the same.\u003c\/p\u003e","brand":"Rowse","offers":[{"title":"680g","offer_id":56002078474618,"sku":null,"price":5.6,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/2516\/0058\/files\/rowse-honey-680g-5011273024650.png?v=1759960724"},{"product_id":"pomegranate","title":"Pomegranate","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePomegranate is a vibrant fruit with jewel-shaped seeds. They are encased in a thick skin, which later reveals juicy arils that are both sweet and subtly tangy at the same time. The unique flavour makes pomegranate enjoyable and highly versatile throughout multiple cuisines. The fruit is commonly eaten raw, where the seeds add colour and crunch to different salads, raitas and desserts. It is also used in syrups and several Indian traditional dishes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePomegranate juice is equally famous for its taste and refreshing nature, cooling and hydrating you during hot summers. Its natural freshness makes it a lovable choice for light snacks and in festive meals as well, pairing with both sweet and savoury ingredients. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith a beautiful appearance and interesting bite, pomegranate continues to be a favourite fruit among everyone. It brings a balance and freshness to your simple, homely meals and special occasions just the same.\u003c\/span\u003e\u003c\/p\u003e","brand":"Gayatri Store UK","offers":[{"title":"1Pcs (Approx 300g)","offer_id":56003795288442,"sku":"45603427","price":5.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/2516\/0058\/files\/Pomegranate-India-1Pcs-Approx-300g-45603427.png?v=1760004601"},{"product_id":"desi-lemon","title":"Desi Lemon","description":null,"brand":"Gayatri Store UK","offers":[{"title":"6Pcs (Approx 350g)","offer_id":56003806069114,"sku":"42782927","price":4.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/2516\/0058\/files\/Lemon-India-6Pcs-Approx-350g-42782927.png?v=1760004850"},{"product_id":"chilli-medium-hot","title":"Chilli (Medium Hot)","description":"\u003cp\u003eMedium Hot Chilli is a pepper that is used as a cooking ingredient. It is particularly known for adding balanced heat and bright flavour to regular meals. Chilli offers moderate spiciness that enhances dishes without overpowering other ingredients, making it suitable for varied cooking styles. You will find chillies to be commonly used in curries, stir fries, chutneys, sauces, and seasoning preparations across many cuisines. \n\u003cbr\u003eTheir texture and fresh aroma add depth and warmth to both simple and elaborate recipes. Chilli boosts your metabolism, provides vitamin C and antioxidants when consumed in moderation. Medium hot chillies can be used in their whole form or they can be chopped or ground in your dishes, depending on how well you can tolerate their heat. They easily become a part of kitchens by adding colour, flavour, and a measured amount of spice to regular homely and restaurant-style dishes.\u003c\/p\u003e","brand":"Gayatri Store UK","offers":[{"title":"350g","offer_id":56003814523258,"sku":"36460670","price":4.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/2516\/0058\/files\/Gayatri_Image_-_Fresh_Produce.png?v=1764079098"},{"product_id":"carrot","title":"Carrot | Gajar| Gajjara Gadda |","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCarrots are one of those vegetables that feel instantly familiar and easy to use. Naturally sweet and pleasantly crunchy, they fit into everyday cooking without any fuss. Whether eaten raw, lightly cooked, or added to a dish, carrots bring a gentle flavour and a bright splash of colour to the plate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn the kitchen, carrots are incredibly versatile. They work just as well in simple sabzis and curries as they do in soups, stews, and rice dishes. Grated carrots can be added to salads or used in snacks, while chopped carrots blend nicely into gravies and everyday meals. They soften well when cooked but still hold their shape, which makes them reliable for home-style cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCarrots are also popular because they suit both savoury and sweet recipes. From comforting vegetable dishes to desserts like gajar halwa, they adapt easily without overpowering other ingredients. Their inherent sweetness is heightened by cooking and lends warmth and harmony to a variety of recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSimple, healthy and ever dependable, carrots are an ingredient you can grab when nothing else is available to cook with. They make meals feel full and nourishing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Gayatri Store UK","offers":[{"title":"350g","offer_id":56003841884538,"sku":"40182838","price":3.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/2516\/0058\/files\/IMG-5100.jpg?v=1767552711"},{"product_id":"beet-root","title":"Beet Root | Chukandar | Beet |Beetroit Kijangu |","description":"\u003cp\u003eBeet Root, also called by the names of Chukandar, Beet or Beetroit Kijangu, is a root vegetable that is loved for its earthy flavour and rich colour. It has a solid texture that becomes soft when you cook it, enhancing the culinary magic with its taste. Beetroot is commonly used in salads, juices, curries and stir-fries, nourishing them as well. \n\u003cbr\u003eThe sweetness of this vegetable complements all kinds of spices and vegetables, making your meals visually pleasant. Beet root can be eaten raw or cooked, depending on how you like it. This versatile vegetable can easily become a part of regular cooking by improving the aspects of colour and flavour on your plate.\u003c\/p\u003e","brand":"Gayatri Store UK","offers":[{"title":"2Pcs (Approx 700g)","offer_id":56003860562298,"sku":"49574497","price":1.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/2516\/0058\/files\/Beet-Root-2Pcs-Approx-700g-49574497.png?v=1760005298"},{"product_id":"coriander-bunch","title":"Coriander Bunch | Hara Dhania | Kothmir | Kothimbir | Kothamalli | Kothimeera |","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eImbibe the freshness of herbs in your kitchen with our premium \u003c\/span\u003e\u003cspan\u003eCoriander Bunch, also called Kothmir, Hara Dhania, Kothimbir, Kothamalli, or Kothimeera\u003c\/span\u003e\u003cspan\u003e. Hand-picked when it is at the peak of ripeness, each bunch is bursting with natural aroma, crisp green leaves, and delicate stems that instantly elevate any dish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis herb adds a fragrant and zesty element to your recipes, complementing the spices used and enhancing taste further. Its light citrusy feel makes it suitable for all of your Indian dishes and modern culinary magic. Coriander, being high in antioxidants and vitamins, pleases your taste buds and also improves your health in numerous ways. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOur coriander retains its freshness for a long time since it is easier to store and manage. This makes sure that every meal is infused with that familiar garden-fresh charm. Transform everyday cooking into a gourmet experience with the vibrant, aromatic touch of Coriander Bunch, the little green leaf that makes a big difference.\u003c\/p\u003e","brand":"Gayatri Store UK","offers":[{"title":"1 Bunch","offer_id":56003861086586,"sku":"36356910","price":1.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/2516\/0058\/files\/Gayatri_Image_-_Fresh_Produce_5_0dd169a8-5c3b-4124-a130-caf2117ee8c3.png?v=1765653096"},{"product_id":"mint-bunch","title":"Mint Bunch","description":"\u003cp\u003eMint Bunch\n\u003cbr\u003eA fresh, fragrant, and naturally refreshing herb that should be in every kitchen is mint. It has beautiful green leaves with a cool smell that will provide an excellent addition of freshness when added to different types of food and drink items. Use a mint bunch to create chutneys, decorate salads, or to prepare refreshing drinks. The flavour of mint will create a cooling sensation in your mouth. This mint bunch is ideal for everyday cooking. Its crisp leaves can elevate homemade chutneys, raitas, marinades, and street-style snacks like chaat.\n\u003cbr\u003eDue to being a natural source of calming and soothing flavours, mint is commonly used in a variety of ways, such as herbal teas, detox beverages and summer refreshment drinks. You can simply wash the leaves off, chop or crush them to release their fresh flavours into your favourite recipes. Bring home a bunch of fresh mint and add a natural touch of flavour, aroma, and freshness to every meal.\u003c\/p\u003e","brand":"Gayatri Store UK","offers":[{"title":"1 Bunch","offer_id":56003864166778,"sku":"36555173","price":1.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/2516\/0058\/files\/Gayatri_Image_-_Fresh_Produce_4.png?v=1765652885"}],"url":"https:\/\/gayatristore.co.uk\/collections\/iron-rich-salad-ingredients.oembed","provider":"Gayatri Store UK","version":"1.0","type":"link"}